Self Defense Training For Girls

By Robert Robillard on Home And Personal Safety

Image: www.womensselfdefenseandempowerment

Rape Aggression Defense In Concord, MA

I feel that self defense training for girls should be a gym requirement for all teens.  This post is about the Rape Aggression Defense [R.A.D] program in Concord, Massachusetts.

R.A.D. stands for Rape Aggression Defense System is a program of basic, realistic self-defense tactics and techniques for women, that can be easily recalled during times of stress.

The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training.

The cornerstone of R.A.D. is in education, awareness and avoidance. The course includes lecture, discussion and self defense techniques, suitable for women of all ages and abilities. Classes range from nine to twelve hours in length, depending on the Instructor.

The course is physically and mentally challenging, however, it is taught in a fun and friendly atmosphere.

Most local police departments and college campuses offer this training. The following areas are covered in this class:

Awareness

Awareness and risk reduction discussion covering such issues as home and personal safety, date rape, carrying pepper spray and/or other weapons.

Risk reduction and risk avoidance is stressed and is also considered to 90 percent of the solution to avoiding potential problems.

Technique

Self-defense techniques that can be used in a variety of confrontational situations.

Simulation

Realistic simulation scenarios where officers are dressed in padded equipment to give class participants the opportunity to practice their techniques.

I’m a certified R.A.D instructor and was invited to assist Concord P.D. on one of their R.A.D. simulation nights. This night requires multiple officers or “aggressors” many smaller towns do not have the manpower and rely on other departments for help on this night.

Below are pictures of me before a R.A.D. simulation. [no participants are shown in photos]

I strongly recommend that all middle and high school girls attend a self defense training for girls at least one time before attending college. Contact your local police department or RAD for more information.


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Self Defense Training For Girls~ stay safe

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About the author

Robert Robillard

Carpenter / Remodeler / Editor

Rob Robillard is “The Concord Carpenter” Rob is a builder, general contractor, carpenter, woodworker, and editor of Concord Carpenter and ToolBoxBuzzr As a General Contractor and carpenter, Rob owns and operates Concord Carpenter LLC. A full-service remodeling and construction company. Rob is a recognized leader in home building best practices and a source for how-to information for building professionals. On this website, Rob covers all aspects of home construction, building science, home improvement, woodworking, remodeling, and some of the best product and tool reviews. Rob is in charge of our Tool and Product Review series - Concord Carpenter Videos where we post all of our tool reviews and video tutorials. Rob approaches remodeling and building construction with a pragmatic and problem-solving approach. He enjoys using his knowledge and experience to help and educate building professionals as well as DIYers on best practices in the construction and remodeling industry. He's a strong advocate for "raising-the-bar" in the construction trades and promoting the trades to youth. #BeAMentor #Green2Great Craftsmanship, quality, and pride guide his journey on this channel The Concord Carpenter's motto: "Well done is better than well said!" : Read more about Rob

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